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:max_bytes(150000):strip_icc()/best-medicine-balls-4692453_Fit-39c92b2c70394b17a96fc0aa467fe799.jpg "The 10 Best Medicine Balls of 2023, According to a Personal Trainer")
The 10 Best Medicine Balls of 2023, According to a Personal Trainer
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Soft Medicine Ball (6-10 lbs)Why should you train with medicine balls? The benefits of incorporating weighted balls into your workout routine include: improved hand-eye coordination, ability to train in multiple planes of
